Blog
Notes from the journal
Gentle reflections on emotional wellbeing, therapy, and the everyday work of feeling more like yourself.
Relationships
Why we stay in relationships where we aren't happy
From the outside it can look simple: if the relationship is bad, leave. For the person living inside it, things are almost always far more complicated.
6 min
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Burnout
The quiet signs of burnout
Burnout looks different than most people imagine. It looks different from all other feelings, because in that moment we almost stop feeling them at all.
4 min
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Parenting
Growing up together with our children
Before becoming a mother I thought parenting had clear rules. I've since learned that boundaries aren't about strictness, they're about love.
5 min
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